Instructors

Katie Lang

Founder and instructor Katie Lang started practicing Pilates in 2007. Encouraged by her own instructors to become a teacher, she completed her 520+ hour comprehensive training through Balanced Body University and is a certified Pilates instructor through the National Pilates Certification Program.  Katie loves an athletic pace and is devoted to teaching Pilates rooted in great form.  

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A proud resident of Clarendon Hills, Katie lives here with her husband, son and daughter.  On off hours she loves to garden, lift weights, cook and organize a cabinet or two that probably didn't need it.   

Kombucha > wine ... flowers > jewelry ... early bird > night owl